What is Life & What is Happy Life?
Life is a journey from infanthood to adulthood. It shows us the ups and downs at every age. Could we make our life a Happy Life, in any situation & in any phase of our life? We feel bad, broke & learn from these situations at difficult time and that collectively become our experience. With this experience, we gain confidence and strength to face it again, but irony of Life is that every time it brings a different situation in front of us, thus making us more experienced. That’s why it’ll not be wrong to call ‘The Life’ our personal mentor.
Do Money bring a static Happiness?
It is said that people with big houses, bundles of money, leisure lifestyle has a different meaning of Life. No, one who is rich today has worked hard yesterday. Today, he has an experienced life. He focused his goal and started carving it. With his growth in every sphere of life he always gains new experiences from different situations. Everyone has financial problem like some face money crunch and some are busy in search of a better place to hide them. Everyone could have family problem. Everyone could have health problem. Problems don’t see rich or poor. Though, money makes our life easy but it can’t buy one’s life. It can’t bring happiness in our life.
We have seen or heard about people who, though not earning good, but living a healthy and happy Life. They spend their hard earned money in necessary things only, thus saving for their future. The important thing here is, Contentment. Our desires, our unwanted demands or wants are always endless.
How could we live a happy life, permanently?
The problems are everyone’s part of life. What we have to do is Self Empowerment. Though it is necessary but how? The word ‘Empowerment’ is realizing and knowing our innate powers and qualities that all of us have, provided by God when he sent us. But the question here is how will we know about them and how could we rekindle ourself with these powers?
Self Empowerment leads to Happy Life. Let’s know about it. Here is the Self Empowerment talk by @bkshivani @brahmakumaris (I hope this’ll help you).
Follow the below habits for a Happy Life :-
- Do Gratitude Exercise: Begin each day by expressing gratitude & be thankful for all that you have, today. This little routine might improve your outlook and make you feel more optimistic.
- Practice Self-Care: Promoting a balanced and contented existence requires more than just treating oneself. It also helps in keeping a positive relationship with oneself.
- Establish Solid Relationships: Communicate with loved ones on a regular basis. A simple act of kindness, such as calling or going for a stroll with a buddy, can have a positive impact on your mind and life, indeed.
- Celebrate Little Victories: Acknowledge and honor your minor triumphs. This will give you more self-assurance and will motivate you to get through difficult times. It’s really a big formula for Self-Motivation.
- Reducing negativity: This helps you in making more room for happiness and contentment, whether that be by cutting back on social media use or reassessing relationships. Also it leads to a Happy Life.
- Follow newness or Creative: Read, try new things, or travel to new locations as learning activities. This stimulates the brain and creates opportunities for friendships and new experiences.
- Live in present: Life happens in the here and now. You may focus on the present moment and appreciate life more fully by engaging in mindfulness practices.
Conclusion:-
A Happy Life is a life filled with meaningful experiences, healthy relationships, personal growth and a positive mindset. It is a continuous process rather than a destination. With every step we take towards inner calm, balance, and connection, we get one step closer to living a happier, more fulfilled life. Finding joy and contentment means living a small life but we should focus on the genuine moments that drive happiness rather than striving for perfection.
Every second of our life is much important, then why we ignore it by being busy in watching & controlling others. Do we like if someone do the same with us. The remote of self realization, self control & self satisfaction is in one’s own hand. So, enjoy every moment of life. A Happy Life and a Contented Life are the two sides of the same coin.
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